What Is EFT?

What is EFT?

EFT (Emotional Freedom Technique) or Tapping is a powerful technique that is used by thousands of doctors, therapists, chiropractors, and other healing professionals worldwide.  The results are fast (usually dramatically faster than traditional talk therapy), dramatic, and lasting.  You can get a free descriptive book giving you detailed instructions by visiting The Tapping Solution.

Thousands of case studies can be found at the main EFT website (www.EFTUniverse.com). Scientific studies have shown EFT tapping to rapidly reduce the emotional charge that is associated to a memory and incidents that that trigger emotional distress. It’s deceptively simple process can literally be applied to anything with profound results in the areas of emotional and physical healing, as well as removing mental blocks that may be limiting your level of joy, success, love, abundance, and peace just to name a few. 

Practitioners and clients alike are often surprised at how quickly negative emotions are released with the tapping technique, even when applied to deep-rooted painful childhood memories.  As a matter of fact, EFT usually works where nothing else will.

EFT is categorized as Energy Psychology and is closely related to the practice of acupuncture in the east.  But instead of using needles, EFT uses a soft tapping sequence on the various meridian points while discussing issues. 

In addition to erasing negative beliefs and breaking through harmful thought patterns, you’ll also notice that physical pain and discomfort may leave your body during a session after releasing emotional or mental blocks, since there is usually a connection between the two.

As an excellence coach, I will use EFT to help you uncover and release self-limiting beliefs and habits that are currently disallowing you from reaching your full potential.  You may be surprised at how enjoyable and fun the process can be, yet the dramatic effects will take you to higher levels of success in all areas of your life than you can imagine; physically, financially, spiritually, in your relationships and emotionally. 

More motivation, confidence, creativity, self-love, enhanced relationships, abundance…they are all yours to reach out and claim. You are excellent, capable, powerful, and deserving!  You have barely scratched the surface of what’s possible and you have yet to discover the power of your true genius.  Your fears and doubts will begin to melt away as you practice EFT, revealing the real YOU and your boundless potential.