6 Weeks to Slim
Everything You've Learned About Diets, Exercise, and Weight Loss Is All Wrong
"They" would like you to believe that the answer is in a pill, a drink, a diet, an exercise plan. "They" are dead wrong.
95% of diets lead to drastic failure, but new magic solutions keep popping up and promising to be different. DON'T BELIEVE THEM.
A pill, drink, diet, or more exercise will not change you long term. For lasting results, stop looking for the answer outside of you. You must go WITHIN.
Are you on a merry-go-round, making progress one day and binging on all the wrong foods the next?
Have you tried every diet and workout plan and find yourself saying, "Nothing works!"?
Just when you finally feel like you have control again. Days or weeks have gone by and you've been able to pass on the cake, keep the bread and chips out of the house, and be better about what you put in your mouth…when the cravings start to creep in once again? You give in "just this once" and eat, feel bad, give in and eat, promise yourself you'll start again tomorrow, eat…round and round and round….
Do you constantly obsess about eating?
You always think about what you are eating, what you're not eating, what you want to be eating, feeling guilty about eating, craving what you know you shouldn't eat, hating yourself for giving in again…the noise consumes your brain every waking minute of your day!
Do you reach for food without even noticing why?
Feeling bored, anxious, angry, hurt and nervous are common emotions that don't feel good to experience. You stuff those feelings with food so you don't have to feel them. But once you've finished the last bite of ice cream, you are faced with your demons again.
Have you ever wondered why it's so much easier for other people?
You have will power. You're a strong person in every area of your life…except with food. For some reason you can't figure out, food controls you like nothing else can.
Isn't it time to say, "Enough!"
By working with Lainna, you will:
- Learn how to instantly banish cravings for sweet or salty foods, no matter how powerful your cravings!
- Effortlessly shed unwanted pounds without even thinking about it.
- Form healthy eating habits (and LOVE it)!
- STOP emotional eating and keep the weight off for good!
- Receive personalized 1-on-1 guidance and accountability
- All strategies and techniques will empower you to take control for the rest of your life. Never again will food control your thoughts, feelings, or actions.
6 Weeks to Slim Group Coaching
$197
(You'll learn so much more from this group environment, yet everyone needs to have their time to talk. For this reason, there are a limited number of clients I can work with. Right now, I have 12 10 spots left. Once they're gone, you can contact me and sign up for the next available slot.)
NEXT CLASS BEGINS AUGUST 1st, 2011
All calls will be recorded for you to listen to if you can't make a live call and to revisit as many times as you'd like!
After this 6 week program, you will be well equipped with everything you need to win the weight game. This customized coaching program will give you the complete toolbox on resolving your relationship with food, emotional eating, and a healthy lifestyle once and for all.
What is your ideal body worth to you?
Let's break this down. For almost $4 a day, you can make a 6 week investment in yourself to stop the madness of yo-yo dieting, constant weight gain, and hating yourself every time you look in the mirror.
For about the cost of a Starbucks Latte (and without the calories!), you can feel confident in your bathing suit, love your body, and finally fit into your skinny jeans!
Life is too short to be hiding at home because you're scared that someone you know will see you with all these extra pounds.
It is time to take control now. It doesn't have to be a struggle. And in just 6 short weeks, you could feel like an entirely new person. That's just in time for summer!
It could take years of your precious life to figure it out on your own. And even then you may still find yourself spinning your wheels, trying to figure it out, and wondering why, after all the time you've invested, it still isn't working. You need results and you need them now… Customized coaching focuses on YOU so that you can get the results you need as quickly as possible!
To book your sessions with Lainna, please call 520.407.6777 or email Lainna@lainnadobosz.com
